From Fatty To Hottie

Are you an emotional ea...

Find out if you are eating because your hungry or for comfort.....

Are you getting enough sleep? Sleep can affect your weight...

Enjoy your weekend...

Kids that are obese are at risk for a heart attack. Do something about it today! Develop health eating habits and make eating healthy fun!...

The Grande Finale results. They look beautiful and I danced with both of them at the prom...

If you drink 1.5 L of water per day your can lose 4.4 pounds in one year...

Here are a few tips to help you deal with emotional eating...

Turkey sandwich on multigrain bread served with vegetable soup, quick, easy, 400 calories

Will it be Yesenia or Karina? Find out tomorrow am on Despierta America

Try it out this weekend, it's fun for kids and parents too and burns calories.....

Most fruits, vegetables and other healthy foods cost less than foods with a high content of fat, sugar and salt.