Olimar Rodriguez

I have just recently started your program and I LOVE it so much. I got obsessed with www.fromfattytohottie.com I just wanted to tell you how fantastic I think your approach and lay out to losing stomach fat is. I’m already feeling the effects of your motivational words and inspirational stories. My body feels firmer and fitter and I look forward to the sweat. i have a selfsteem sagin. I see myself beautiful again. I finally after many years smiled again, Alejandro.

Truth be told I was BORED TO TEARS with your book. I tried and read many things before and nothing really convinced me to do it but your honest way of explaining it to us, and your example is just Espectacular. I love your approach cause it explains everything, and I am a person that needs to know the reasons for why I am doing what I am doing! I like the variety and the shorter workouts, as apposed to the long boring workouts and repetitive isolating exercises I used to do.

Following Alejandro’sway I am certainly getting the heart pumping and I am flowing like I’ve never felt before. It feels great. Thanks, and I will keep you posted. Keep inspiring us with your youtube TIPS!

Olimar Rodriguez, Venezuela
Lawyer

Juliet Mendoza Tulia

Alejandro, 

I have come really far since starting your program. It was quite shocking to see what I looked like just last year! I had forgotten how overweight I was, and looking at my before and after pics again almost made me cry but tears of joy this time, as I’m so thankful for how much progress I’ve made with your heap.

Not only do I feel so healthy and vibrant, but I feel that I look younger now too! Its wonderful!

I went from a size 18 to a 8. Weight wise I was around 198 lbs when I started and now I am 120 lbs. I’m so passionate about your book and style of nutrition…it’s absolutely amazing…I don’t crave unhealthy stuff anymore…I have eliminated an insane sweet tooth.

I happened upon your book about 9 months ago. Once I downloaded and printed your ebook, I read it once, and then again. There is so much information in there that expands beyond just working out and abs. It’s ALL in ONE. The nutritional information was fascinating, and I believe that was what helped me get to where I am today. The workouts are also so challenging, and talk about breaking a sweat! I love it.

I have SO MANY people ask me what diet I was doing to lose all that weight. They just don’t understand that I’m not on a diet. It’s been a total lifestyle change. I would recommend Alejandro’sway to anyone! I feel exceptional, and I am in the best shape of my life!

I hope that my testimonial will help you out, as well as other people that have struggled to get their lives back.

Thank you so much Mr. Chabán!!!

Juliet Mendoza Tulia, Texas

Mike Sousa

Mr heroe, I don’t know if you actually monitor this email address, so if an assistant does, please forward this to Alejandro Chabán.

I owe you a lot of thanks Alejandro. Your program grabbed my attention last year when I was at an all-time (lifetime even) self esteem and physique low.

I’ve been on your program for almost exactly one year now and I’ve completely changed my life.

I just want you to know and see what you’ve done for me. Anyway, I looked like “barrel boy” with no definition and a bonafide gut last year.

I’m down from 24% bodyfat to 7.4% bodyfat currently!

I’m so glad I found your program. I’m extremely proud of myself and extremely grateful to you. This is going to sound cliche, but I’ve become the go-to guy around the office for fitness questions and I’ve inspired (not by talk but by action and lifestyle) people around me to quit being so damned disrespectful to their bodies.

This has been a total body (and mindset) transformation and I haven’t even set foot in a gym. All done at home, with just some of the simple basics you recommended and my own motivation, intensity and dedication and with NO slow cardio at all.

Lazy no more, and now lean for life

Mike Sousa, New York

Damarys Lopez

I was over 250 lb the year before starting high school.
Alejandro Chabán helped me lost and maintained a 153lb weight loss without gastric bypass surgery, any commercial diet programs or fad diets.

I attribute my weight loss success to Alejandro’sway 100%. Alejandro Chabán with his book and his example started strengthening my faith, determination, patience…and a treadmill.

Nutrition, Espiritual and Exercise have been the central tool in my transformation, but it’s still only one part of the puzzle towards health. I significantly changed how I eat; altering my relationship to food and eating. I practice mindful eating, remaining disciplined and as I learned on Alejandros’way reducing my intake of carbohydrates, sugar, dairy products and trans fat.

One day I was home visiting from college and I just said to myself “I had enough!” Enough of wearing body girdles to fit into certain outfits, enough of being the girl that guys never acknowledged. Overall being obese had caused me to miss out on enjoying simple things in life: I had not worn a bathing suit since I was 9 years old, was never able to ride a roller coaster because the safety bar did not fit over my stomach, and did not have my first boyfriend until graduate school.

Outside of all the superficial stuff of being able to wear cute clothes and a guy or two noticing me, my weight loss has made me more driven all around. Losing 73lbs has made me feel as if no obstacle is too big whether its school, work-related or family-related. Alejandro Chabán with his book and story has taught me that God is never gonna give me more than I am capable of handling. What’s my way? Alejandro’sway

Damarys Lopez, Venezuela

Wilson Josue Lopez Calderon

I learned through From Fatty to Hottie that our mind is a very powerful tool, that can influence you positively or negatively depending how you use it. Now I have learned to always focused on positive thoughts so it will reflect in my body. Alejandro Chabán means DISCIPLINE! Only with discipline can a person achieve what he has. Knowing that anything he sets his mind to do can be achieved. Alejandro’sway is the whole package because is not about losing anymore is about gaining confidence, health and years of my life. Thanks to this program, I have lost 152 lbs in less than 6 months. Eating chocolates and french fries once a week. What else can I ask for? My way of doing it? Alejandro’s Way

Wilson Josue Lopez Calderon, Honduras

Adriana Barraza

Who would have thought that my student Alejandro Chabán would guide me in gaining 35 pounds (15 klgs) which let me to obtain the physical element to characterize Amelia, the intimate, loving and painful character in BABEL, the movie that launches me as an international actress. Thanks to Alejandro’sway I was able to lose 45 pounds while going through menopause stage at the age of 50. My transformation gave me confidence as I walked the red carpet of Cannes, the Critic Choice Awards, the SAG Award, the Alma Awards, the Golden Globes, and, of course, the revered Oscars. With his amazing experience I knew Alejandro Chabán was the one who I could trust with my health.

Although this young man can be active 7 days a week, 24 hours a day, he still manages to maintain his contagious smile.

There is something that he shows us by example, his tenacity and his desire to achieve everything that he sets his mind to, overcoming any obstacles that may appear along the way.

With the passion and love for what he does he breaks any barriers.
Many times I asked myself what his secret is and now it is in your hands and mine.
Alejandro has a heart of a champion. Thanks Alejandro

Adriana Barraza, Mexico
Academy Award Nominee

Rafael Sucre

Dear Alejandro,

I just read your Truth About 6-Pack Abs and I think it has some great stuff in it that I never realized before. I really couldn’t put the book down. Everyday when I wake up I check your blog and I learn something new. I enjoy the fact that you are not just telling readers what to do with a promise that results will be achieved, but explaining the reasons behind your strategy supported by research.

I have been exercising on my own my entire life, but I really hit a plateau during the last few years, and this program has given me new motivation and kickstarted my results. Thanks Alejandro.!

Rafael Sucre, Puerto Rico

Ramón Fattal

Staying focused while you train is imperative. I make every move slowly and with control, always breathing. My best advice, get some good music in your I-pod and keep in your mind the end result you want in your body thats what I have learned with Alejandro’sway.

Meditation helps me a lot. Every morning when I wake up I sit in my bed for 15 minutes; breathe through my nose and clear my mind, no thoughts. At first it can be hard to reach that point of “no thoughts” in your mind, but once you learn is great. It is like cleaning your mind’s “trash can”.

I was overweight and it caused me many emotional issues, including discrimination from my friends or the girls I was attracted to. I spent many hours at the bench and never making the regular team in Soccer, maybe that’s why I hate soccer now! And that’s why I now believe that’s if there’s something that is troubling you, change it.

Alejandro Chabán taught me to say” “No excuses, No better time than today. You can’t feel sorry for yourself. You have to potential to change anything in yourself, don’t let anyone (not even yourself when you feel like giving up) tell you different.

Thanks Alejandro’s Way for helping me to get rid of over 100 pounds, eating, having fun and enjoying life!

Ramón Fattal, Venezuela

Faviola Quito Diez

Hi Alejandro,
I had been talking about this program for MONTHS, saying “I’ll get it next pay…next pay…next pay” Finally my sister got sick of my procrastination and just bought it for me as a gift.

I began the program on the 7th of March Its now 18th July and Im still going strong. So I thought I would send in my results so far. The Program is FREAKING BRILLIANT!

Before I started reading your book, I was running regularly and working out sometimes, but I was still getting fatter and fatter. I didn’t really notice it until my friend took a photo of me at the beach. I was horrified. I knew I had to do something about it, but I couldn’t move the fat.

Everything changed when I started your truth about ABS program. In the 6 months I’ve been on the program, I’ve lost 45 pounds aprox 18 Kgs and gone from 37% body fat down to 19% body fat. Eating more and having more fun.

THANK YOU Alejandro! I have been sending friends photos of my progress and then the link to your site www.fromfattytohottie.com

Faviola Quito Diez, Puerto Rico.